10 Questions You Need To Ask Yourself Constantly

By checking in within yourself often, you can be sure to be more in alignment with the life you want to create.

Life is a process. We are always working on making improvements at a pace that works differently for each person. By constantly reassessing our thoughts and actions, we can know where to make changes to meet our goals.

Here are 10 questions to ask yourself frequently. Write them down and look at them on a regular basis to help know yourself better and navigate your course with clarity and awareness.

#1 What am I Grateful for?

Having an “attitude of gratitude” is more than just being thankful for all the good stuff you have acquired. Being grateful shapes our perspective which in turn spills over into all areas of our lives.

Motivational speaker, Tony Robbins says,

“Being grateful activates different parts of your brain causing chemical reactions that affect both mental and physical health.” This mindset may help you experience less stress, better sleep, and make us happier and more optimistic…