6 Hidden Signs You’re Burnt Out (Not Lazy)

Decode the hidden signs before burnout drains your daily spark

As you get older, you get more tired. It’s just the way life goes. But do not mistake that for laziness. The more responsibility you take on, the more energy you use. Without checking yourself, you could burn out.

Given that the average person spends a significant portion of their time at work, prolonged periods of stress are likely to stem from the workplace. However, these stress periods are caused by an emotional, physical, and mental state of exhaustion. That can stem from all walks of life. In this context, the stress-related consequences of exhaustion separate burnout from laziness. While feelings of lethargy and unwillingness to do things may be the consequence of mental health difficulties, it’s important to make the distinguishment between the two, Typically, laziness can be resolved with some relatively small actions. Burnout requires a lot more work.

Understanding your fatigue is more than just laziness

Picture this scenario for a minute. You’ve just gone through an exceptionally busy period. Work has been full on, you’ve provided emotional support for a loved one and you just haven’t had time for yourself. No resources are left to allocate to the…