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7 Micro-Habits That Will Completely Change Your Life in a Year
Big, dramatic changes don’t happen overnight, nor is it likely one singular action will make a difference.
For many people, every New Year comes with the New Year’s Resolution. These usually take the shape of fairly life-changing goals, such as finding a new job or finally getting ripped for the summer.
However, such a mindset is destined for failure.
Sure, it’s a good idea to have overarching goals. They provide a sense of focus and a general direction to head towards. But it isn’t sustainable. Think about it, if you woke up every day telling yourself “I need to find a job”, the enormity of it all will weigh heavy. You can’t just find the perfect role with the click of your fingers. If anything, a constant reminder of your overarching goal will weigh you down.
Big changes require small actions. More specifically, micro-habits. By implementing any of the seven micro-habits I’ll explain in this article, you put yourself in the best possible position to change your life in a positive way. With each small habit, you’re chipping away at your goals and dicing them up into smaller, more attainable pieces.
