9 Things You Can Do to Change Your Life in 2022

The Art of Improvement
6 min readMay 15, 2022

Have you ever wondered what life would be like if you didn’t falter on your goals? Imagine checking all the boxes off your to-do list, reading a book a week, maintaining your work-life balance, and leading a healthy life. Dreamy, isn’t it?

In his book Atomic Habits, James Clear explains that it is possible, but maybe not the way you imagine. He writes that:

Success is the product of daily habits — not-once-in-a-lifetime transformations.”

According to James, building habits is a never ending process. It is not about the end-goal, but about the journey leading to it.

And that’s where most people go wrong in creating their goals: they set grand objectives that don’t connect back to daily habits. For example, someone might make it a goal to “ be healthier, “ but that doesn’t really help them get anywhere. Instead, let’s simplify it. Waking up and getting dressed to go to the gym every morning is a much easier, habit-oriented goal. Instead of creating enormous long-term goals, start with something small and manageable.

That’s why when it comes to changing your life in 2022, it’s so important to focus on the daily habits you implement, rather than big, vague goals. Because everything you do from the time you wake…

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