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The Art of Improvement
The Art of Improvement

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10 Things You Need to Give Up If You Want to Be Successful

Often, when we think about how to become successful we focus on all the things we need to do. We need to work out more, we need to eat better, we need to get this or that project done. We need to do better in school. We need to be…

Success

6 min read

10 Things You Need to Give Up If You Want to Be Successful
10 Things You Need to Give Up If You Want to Be Successful
Success

6 min read


Pinned

How To Plan Your Week Effectively

In his celebrated book on organization, The Bullet Journal Method, Ryder Carroll describes his personal organization and productivity system: the bullet journal. Throughout his life, Carroll struggled with keeping track of tasks, often forgetting important information, and feeling overwhelmed by tasks. …

Planning

5 min read

How To Plan Your Week Effectively
How To Plan Your Week Effectively
Planning

5 min read


Sep 17

Why a Morning Routine Will Make You More Successful

How Starting Your Day Right Sets the Tone for Success — Are you a morning person? Some are and some aren’t. Regardless of the time you start your day, you most likely have some sort of morning routine. Most people have consistent habits that begin when they first get out of bed. These may be things like drinking coffee, eating something…

Morning Routines

7 min read

Why a Morning Routine Will Make You More Successful
Why a Morning Routine Will Make You More Successful
Morning Routines

7 min read


Sep 3

How to Stop Overthinking

Finding Clarity in the Chaos of Thoughts — Overthinking is easy to slip into. Think about a time you distinctly remember overthinking. You feel your heartbeat rise and your eyes dart. Thoughts fire at unprecedented speeds as you struggle to pick up the pieces. …

Overthinking

7 min read

How to Stop Overthinking
How to Stop Overthinking
Overthinking

7 min read


Aug 20

How to Consistently Enter Flow States

Unlocking Peak Performance in Everyday Tasks — The Flow State. Maybe you’ve heard of it. Some call it “being in the zone.” It’s that sweet spot where the outside world seems to melt away. Writers and Inventors have been known to find it. Artists and Athletes frequently experience it. It’s been recognized for at least 30 years…

Flow State

7 min read

How to Consistently Enter Flow States
How to Consistently Enter Flow States
Flow State

7 min read


Aug 6

4 Strategies To Accelerate Your Personal Growth By 200%

How to Achieve Remarkable Personal Growth — Every day we encounter situations that offer us the chance to make decisions, create solutions, and find new ways of doing things. Every new challenge gives us the opportunity to learn and grow. Learning techniques that lead to personal growth can put you on the fast track to where you…

Personal Growth

7 min read

4 Strategies To Accelerate Your Personal Growth By 200%
4 Strategies To Accelerate Your Personal Growth By 200%
Personal Growth

7 min read


Jul 21

7 Habits Of Unsuccessful People You Don’t Want To Copy

What is success and how do you achieve it? Perhaps one of humanity’s most deep-rooted searches, ‘success’ is the ultimate power card available to each of us. In the search for true self-pride, we humans will push our minds and bodies to their limits. Perhaps that’s why you’re here. To…

Habits For Success

7 min read

7 Habits Of Unsuccessful People You Don’t Want To Copy
7 Habits Of Unsuccessful People You Don’t Want To Copy
Habits For Success

7 min read


Jun 25

7 Smart Habits to Boost Mental Clarity

Practical Habits to Unlock Your Cognitive Potential — A common meme online says, “My brain is like an internet browser. I have 19 tabs open, 3 are frozen, and I have no idea where the music is coming from!” Sound familiar? With so many things to do and think about these days, you may well find yourself lost…

Habits For Success

6 min read

7 Smart Habits to Boost Mental Clarity
7 Smart Habits to Boost Mental Clarity
Habits For Success

6 min read


May 28

How to Not Procrastinate Under Pressure

Mastering the Art of Focus — Do you ever find yourself stuck when under pressure and can’t seem to get going? Many people do. It can be difficult to concentrate on tasks when external or internal pressures create brain fog that affects your ability to do your best work. When distractions are causing pressure that makes…

Procrastination

6 min read

How to Not Procrastinate Under Pressure
How to Not Procrastinate Under Pressure
Procrastination

6 min read


May 14

5 Tips to Break Your Addiction To Negative Thinking

Stop Sabotaging Your Happiness — According to Dr. Fred Luskin at Stanford University, people generally have over 60,000 thoughts in a day, most of which are repetitive. We often hear the reminder to “think positive!” and be “mindful” of what we’re thinking. …

Negative Thoughts

7 min read

5 Tips to Break Your Addiction To Negative Thinking
5 Tips to Break Your Addiction To Negative Thinking
Negative Thoughts

7 min read

The Art of Improvement

The Art of Improvement

360 Followers

Strictly Personal Growth and Self-Improvement. Ideas to Live Better: https://email.artofimprovement.co.uk

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